Sunlight helps to regulate the hormones serotonin and melatonin, it has also been shown to affect brain blood flow. Thus, sunlight may not only affect mood directly, but also via its effect on cognition, because cognitive impairment can underlie a depressive episode. A lack of vitamin D, which is synthetized in the presence of sunlight, […]
Seasonal Affective Disorder (SAD): the link between sunlight and health Read More »
Psychotherapy helps people with depression: * Understand the memories, thoughts, emotions and behaviours that contribute to their depression * Understand unresolved emotions and life events from one’s personal history which may contribute to the depression * Understand interpersonal difficulties and maladaptive interpersonal interaction patterns * Better connect with oneself to resolve emotional conflicts and develop
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Building on the Basic Parameters: Living the Good Life Christian Jonathan Haverkampf, M.D. Living according to the basic parameters means an increased quality of life, living a better life. The basic parameters are the needs, values and aspirations of an individual. Communication helps to make this possible. Keywords: depression, treatment, psychotherapy, psychiatry Contents Introduction. 3
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Depression Christian Jonathan Haverkampf, M.D. Depression is one of the most common medical conditions, which can interfere significantly with a person’s quality of life, relationships and ability to work. Several effective treatments are available, including psychotherapy and medication. This article contains a brief overview of both areas, while focusing on psychotherapy, particularly Communication-Focused Therapy® (CFT),
Depression Christian Jonathan Haverkampf, M.D. Depression is one of the most common medical conditions, which can interfere significantly with a person’s quality of life, relationships and ability to work. Several effective treatments are available, including psychotherapy and medication. This article contains a brief overview of both areas, while focusing on psychotherapy, particularly Communication-Focused Therapy® (CFT),
St John’s Wort is a medicinal herb with antidepressant activity and potent anti-inflammatory properties. In several countries it is used as an antidepressant for mild (to moderate) depressions. There are a large number of molecules in extracts of St. John’s Wort that are potentially active in the nervous system. St John’s Wort is known to
Neurotransmitters play an important role in transmitting information between neurons across the synaptic cleft. Various regions and pathways in the brain use different patterns of neurotransmitters and different receptor subclasses, which helps to identify the role specific neurotransmitters play in various psychiatric conditions in neuroimaging studies and can also make medication more specific. Neurotransmitters are
The COVID-19 pandemic has affected families in many ways. As individuals are struggling with anxiety, uncertainty, fears, and changes at work and in social relationships, loneliness, depression and despair have been on the rise. Since families are not closed systems that are shut off from the world and the fears and uncertainties experienced by family
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While psychiatric diagnoses are usually something that is made within a clinical interview by an experienced clinician, there have been new developments in the area of biological diagnostics. These new biological tests may not replace a clinical interview anytime in the near future, they could be an important marker for the refinement of diagnosis and
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Communication-Focused Therapy® (CFT) for Depression Christian Jonathan Haverkampf, M.D. Depression is a mental health condition that affects a large part of the population at least once over their life span, significantly reducing life quality and impairing work and relationships. Psychotherapy and medication are the main treatments for the condition. Communication-Focused Therapy® (CFT) is a therapy
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