Interview with Kimberly A. Yonkers, MD, author of Association of Panic Disorder, Generalized Anxiety Disorder, and Benzodiazepine Treatment During Pregnancy With Risk of Adverse Birth Outcomes
Interview with John R. Weisz, PhD, author of Testing Standard and Modular Designs for Psychotherapy Treating Depression, Anxiety, and Conduct Problems in Youth
Interview with Naomi M. Simon, MD, MSc., author of Efficacy of Yoga vs Cognitive Behavioral Therapy vs Stress Education for the Treatment of Generalized Anxiety Disorder: A Randomized Clinical Trial
Interview with Jens Högström, PhD, and Eva Serlachius, MD, PhD, authors of Therapist-Guided Internet-Delivered Cognitive Behavioral Therapy vs Internet-Delivered Supportive Therapy for Children and Adolescents With Social Anxiety Disorder: A Randomized Clinical Trial
People who frequently visit green spaces are less likely to use prescription medications for anxiety, depression, high blood pressure, and asthma, a new study reports.
Study reveals mindfulness-based stress reduction methods proved to be as effective as antidepressants for relieving symptoms for those with anxiety disorders.
Mindfulness meditation was shown to be as effective as an antidepressant for anxiety, according to a study in JAMA Psychiatry.
My colleagues and I have noticed a dramatic increase in anxiety and anxiety-related disorders over the past two pandemic years. While apprehension is a typical response during times of strife, as we return to more normal lives many people have been caught off-guard to realize how uncomfortable they now are in social situations – especially… [Continue reading]
The post POST-PANDEMIC SOCIAL ANXIETY: SIMPLE STEPS TO START LIVING AGAIN AFTER COVID appeared first on National Social Anxiety Center.
One of the most insidious and painful aspects of social anxiety many of my clients describe is the feeling of being alone, disconnected, and different from others. These feelings, and the perceptions and beliefs associated with them, can both contribute to and be the result of high levels of distress and suffering in social situations…. [Continue reading]
The post SOCIAL ANXIETY AND THE PAINFUL ILLUSION OF SEPARATENESS appeared first on National Social Anxiety Center.
