anger

The More Traumatic the Childhood, the Angrier the Adult

Leave a Comment / Anger Research, Trauma Research / By

Click here for the article published by Neurocience News. Children who experience adversity and trauma have a higher risk of developing depression and anxiety as adults. In turn, trauma-based anxiety and depression can increase anger. The worse the trauma children experience, the angrier they become as adults. Continue reading … Disclaimer: The content of this …

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Trauma-Informed Jiu-Jitsu

Leave a Comment / Anxiety Book Reviews, Anxiety Resources, Anxiety Self-Help, Anxiety Treatment, emotions, Help with Anxiety, martial arts, Social Anxiety Resources, Stress Resources / By

Click here for the article published by Psychology Today. A Personal Perspective: Brazilian jiu-jitsu is being introduced as a means to address trauma, fear, anxiety, and addiction. In the field of psychotherapy, a current focus is helping clients get more in touch with their bodies. The body is the seat of knowledge and thus more …

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