psychotherapy

Depression and the Emotions

Depression is a state of low mood and aversion to activity that can affect a person’s thoughts, behaviour, feelings, and sense of well-being. In its extreme form, depression leads to a state where one no longer feels one’s emotions, which is ultimately meant by the term ‘depression’, an overall decrease in feeling one’s emotions, including […]

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Obsessive-Compulsive Disorder (OCD)

Obsessive-compulsive disorder (OCD) is a mental health condition where patients either have repeated intrusive thoughts, perform compulsive behaviours (rituals), or both. The attempt to suppress these thoughts or behaviours leads to heightened anxiety and tension. While patients notice that the thoughts or behaviours do not make sense, they often find it impossible to stop them.

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Psychotherapy to Treat and Manage Depression

Psychotherapy helps people with depression: * Understand the memories, thoughts, emotions and behaviours that contribute to their depression * Understand unresolved emotions and life events from one’s personal history which may contribute to the depression * Understand interpersonal difficulties and maladaptive interpersonal interaction patterns * Better connect with oneself to resolve emotional conflicts and develop

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Therapy for Panic Attacks

A combination of psychotherapy and medication has good empirical support for its effectiveness in the therapy of panic attacks. In more severe cases of panic attacks, when it is no longer possible to leave the house, medication may be needed to make psychotherapy possible. Among the various psychotherapeutic approaches, CBT targets maladaptive thought processes and

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Your Own Path

Cite as: Haverkampf, Christian Jonathan (2017). Your Path. Life Improvement (Vol I), edited by C J Haverkampf, Psychiatry Psychotherapy and Communication Publishing, Dublin, 2017, pp. 152-157 Your Own Path Dr Jonathan Haverkampf, M.D. It is not necessary to know exactly where the future takes us. It is not even desired that we know where we

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Therapy of Social Anxiety Disorder (5)

Therapy of Social Anxiety Disorder Christian Jonathan Haverkampf, M.D. Social anxiety disorder can significantly reduce an individual’s choices in life and the quality of life overall. Since communication is the process by which humans fulfil their needs, values and aspirations, its effectiveness is important for satisfaction, contentment and happiness in life. It is the main

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The Real Power of Love (4)

The Real Power of Love Christian Jonathan Haverkampf, M.D. Love is a feeling that keeps the world turning. Why are we able to love? Often, we do not know what to do with this feeling. It can trigger fears and social anxiety, but we need it to continue on our path and get to the

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Psychiatry (3)

Psychiatry Christian Jonathan Haverkampf M.D. Psychiatry is the medical specialty devoted to the diagnosis, prevention, study, and treatment of mental disorders. These include various abnormalities related to mood, behaviour, cognition, and perceptions. Working on internal and external communication is a central focus in psychiatric treatment. Keywords: psychiatry, psychotherapy, communication, medicine Contents Introduction. 3 Communication. 4

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Objectives of Communication-Focused Therapy® (CFT) (1)

Objectives of Communication-FOcused Therapy® (CFT) Christian Jonathan Haverkampf, M.D. Communication-Focused Therapy® (CFT) is a psychotherapy developed by the author, which has been described for a large number of mental health conditions. Through improvements of internal and external communication patterns, the quality of life of a patient can be improved. Keywords: objectives, communication-focused therapy, CFT, communication,

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