Anxiety News

Sleep Disturbances Prevalent in Long COVID, Analysis Finds

Source: Google News – Health More than two in five patients with long COVID suffer from moderate to severe sleep disturbances, according to an analysis published in Journal of General Internal Medicine. The analysis also identified risk factors for moderate to severe sleep disturbances, including race, hospitalization for COVID-19, greater anxiety severity, and fatigue. After

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[Correspondence] Shared decision making with psychological safety

Psychological safety is defined as a shared belief that individuals within a team or group are able to take risks without fear of being embarrassed or punished.1,2 Psychological safety consists of an environment in which people feel respected and comfortable to speak up and express their ideas, opinions, and concerns, which is essential for effective communication and collaboration and encourages creativity and innovation.

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Rick Hanson: Compassion is a kind of superpower. Here’s what research says it can do.

Compassion makes us more resilient and less anxious or depressed, and it increases self-worth and happiness, research tells us.

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Efficacy of electrical cranial stimulation for treatment of psychiatric symptoms in patients with anxiety: A systematic review and meta-analysis

Therapeutic effects of electrical cranial stimulation (CES) in patients suffering from anxiety remained unclear. This meta-analysis aimed at investigating acceptability and therapeutic efficacy of CES against anxiety, depression, and insomnia for patients who experienced symptoms of anxiety. … … Our study supported the use of CES for symptoms of anxiety, depression, and insomnia in those

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The Role of Attachment Anxiety, Attachment Avoidance, and Grit on Life Satisfaction and Relationship Satisfaction

Journal of Humanistic Psychology, Ahead of Print. The present study examined the role of attachment anxiety, attachment avoidance, and grit on life satisfaction and romantic relationship satisfaction. We recruited participants (n = 378, mean age = 28.3) using convenience and snowball sampling (i.e., via Facebook and email). The sample consisted of 86 males, 284 females, 2 transgender individuals, and 6 individuals who did not indicate their gender. Participants completed online surveys. Results partially supported our hypotheses that greater attachment anxiety and attachment avoidance resulted in lower life satisfaction scores, but individuals with high grit had lower life satisfaction scores than those with low grit. Additionally, results supported the hypotheses that greater attachment anxiety and attachment avoidance resulted in lower romantic relationship satisfaction scores. However, we posit that grit may work differently in influencing life satisfaction compared with romantic relationship satisfaction, particularly among our younger sample. Implications of findings and directions for future research were also explored.

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Integrative Jungian Psychotherapy for Anxiety and OCD

Journal of Humanistic Psychology, Ahead of Print. Cognitive-behavioral interventions for anxiety and obsessive–compulsive disorder have received a great deal of attention for their growing evidence base. These therapies focus on symptom elimination by way of cognitive and behavioral change and, though undoubtedly helpful, miss important symbolic aspects of the client’s experience of these disorders that have the potential for meaning and the resolution of traumatic history. Jungian psychotherapy, like other depth-oriented and humanistically oriented approaches, is concerned both with meaning in the client’s life and the process by which the client becomes more themselves by integrating fragmented, wounded, and hidden aspects of the psyche—a process known as individuation. This article integrates Jungian concepts with trauma theory to generate an integrative framework for psychotherapy with individuals with anxiety and obsessive–compulsive disorder. The case of “Stefan,” which provides a description of trauma-informed psychotherapy incorporating eye movement desensitization and reprocessing within a Jungian framework, is then presented to illustrate key elements of this theoretical integration.

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The Psychological Correlates of Decreased Death Anxiety After a Near-Death Experience: The Role of Self-Esteem, Mindfulness, and Death Representations

Journal of Humanistic Psychology, Ahead of Print. Near-death experiences (NDE) are intense events that can have profound psychological consequences. Although decreased fear of death after an NDE is a well-documented phenomenon, it is unclear what psychological factors are associated with reduced death anxiety. In this study, grounded in terror management theory, we compared 102 people who had an NDE with 104 individuals who did not. Participants completed measures of death anxiety, self-esteem, mindfulness, and death representation. Results indicated that people who had an NDE had lower fear of death, higher self-esteem, greater mindfulness, and viewed death more as a transition rather than as absolute annihilation. Subsequent analyses found that NDE had a direct effect on death anxiety, and that the effect of NDE on death anxiety was also mediated by indirect effects on self-esteem and death representation. Implications of these findings are considered, limitations of the present study are acknowledged, and suggestions for future theory and research are proffered.

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