Anxiety News

Overcoming Fears and Challenges: Dialectical Behavior Therapists Embracing Telehealth

Publication date: March 2023Source: Journal of Behavioral and Cognitive Therapy, Volume 33, Issue 1Author(s): Khrystyna Stetsiv, Kevin Rebmann, Chelsey R. Wilks

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How Online Schooling Worries Affect Children’s Anxiety During Lockdown in Ireland: Insights from Parents and Kids

The COVID-19 pandemic has persisted as a worrying time for children who have been using technology for online schooling during lockdown and their parents. This study investigates the extent of children’s and parents’ self-reported worries associated with children’s anxiety during lockdown in Ireland. Data for 461 children and 461 parents were analyzed from the Ireland dataset obtained as part of the Kids’ Digital Lives in COVID-19 Times (KiDiCoTi) international survey. Children reported worries about keeping up with school activities online, getting poor grades, and completing their schoolwork online. Parents reported worries about COVID-19 having a negative influence on their children’s education and their children being exposed to more online risks. Children’s worries about school explained much of the variance of their anxiety to a significant degree, whereas parents’ worries explained that variance to a lesser extent. Implications of these results are discussed in the article.

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New Discovery: Anxiety and Mood Disorders Exacerbate Alcohol Symptoms, Even with Same Drinking Levels

Did you know that people with anxiety and major depressive disorders may experience more alcohol-related symptoms, even when drinking the same amount as those without these disorders? This interesting finding suggests that individuals with anxiety or mood disorders are more likely to develop an alcohol use disorder. The study also highlights the importance of considering

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All About Imposter Syndrome: Definition, Health Effects, and Coping

Source: APA PsycPORT™: Psychology Newswire In 1978, two psychologists defined something called “impostor phenomenon” as an experience of feeling like an intellectual phony. The phenomenon is marked by persistent self-doubt and, often, a fear of being exposed as a fraud or imposter—even though, in reality, you’ve been successful in the very field where you feel

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Anxiety, depressive symptoms, and distress over the course of the war in Ukraine in three federal states in Germany

The Russian invasion of Ukraine and the resulting consequences are in the center of political discussions, media, and likely individual thinking of the population in Germany. Yet, the impact of this prolonged exposure on mental health is not known hitherto. Using the population based cohort study DigiHero from three federal states (Saxony-Anhalt, Saxony, and Bavaria),

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Relationship between depression, anxiety, stress, and SARS-CoV-2 infection: a longitudinal study

ObjectivesWe aimed to (1) describe the course of the emotional burden (i.e., depression, anxiety, and stress) in a general population sample during the coronavirus pandemic in 2020 and 2021 and (2) explore the association between emotional burden and a serologically proven infection with SARS-CoV-2.Study designThis longitudinal study involved a sample of community-dwelling persons aged ≥14 years from the general population of South Tyrol (Province of Bolzano-Bozen, Northern Italy). Data were collected at two stages over a 1-year period in 2020 and 2021.MethodsPersons were invited to participate in a survey on socio-demographic, health-related and psychosocial variables (e.g., age, chronic diseases, Depression Anxiety Stress Scale, DASS-21), as well as in the serological testing for of SARS-CoV-2-specific immunoglobulins.ResultsIn 2020, 855 (23.8%) out of 3,600 persons participated; in 2021, 305 (35.7%) out of 855 were tested again. We observed a statistically significant decrease in mean DASS-21 scores for depression, stress, and total scores between 2020 and 2021, yet not for anxiety. Persons with a confirmed SARS-CoV-2-infection between the first and second data collection exhibited increased emotional burden compared to those without SARS-CoV-2-infection. The odds of participants with a self-reported diagnosis of mental disorder for future infection with SARS-CoV-2 was almost four times higher than that of participants without mental disorders (OR:3.75; 95%CI:1.79-7.83).ConclusionOur findings support to the hypothesis of a psycho-neuroendocrine-immune interplay in COVID-19. Further research is necessary to explore the mechanisms underlying the interplay between mental health and SARS-CoV-2 infections.

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Angst bewältigen: Früchte des Muts – SPIEGEL Coaching Podcast

Angst hindert Menschen oft daran, Dinge zu tun, die ihnen wichtig sind und die sie mögen. Mit einer Checkliste finden Sie die nötige Motivation, Situationen trotz Angst zu meistern.

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The hell of somniphobia: ‘On a bad night I get zero to two hours’ sleep’

The fear of falling asleep can have many causes, from trauma to sleep apnea, and the effects are debilitating. But there are effective treatmentsWhen Elizabeth Johnson tries to fall asleep, anxiety often takes over. After going to bed, she starts to relax, but feels as though she is losing control. “Instead of continuing,” she says, “I get a sense of panic, a shot of adrenaline and I’m fully awake again.” She is describing what it is like to have somniphobia – the fear of falling asleep. “Then I have to do the whole process of trying to sleep again, or give up for the night.”Johnson, 38, from Kansas, has had trouble sleeping and staying asleep since she was seven. It started out as insomnia and a fear of not sleeping, progressing by 12 to a fear of sleep itself. As a young child, she recalls, it was a case of, “When you get to a place where you can mentally fall asleep, you’re scared that it’s not going to happen this time. Or you’re scared that you’re going to have nightmares. And then, later, there was another layer of being afraid to fall asleep: because you’re no longer aware of what’s going on, so you’re not safe.” Continue reading…

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