‘Doctors told me my heart palpitations were anxiety – actually I had a disease that could have killed me’
Jade Cooke, 35, used to do yoga five times a week and knew something was wrong when she stated to get extremely breathless
Poor Literacy Linked to Worse Mental Health Worldwide
Poor literacy skills or being illiterate is associated with an increased risk of developing anxiety and depression, researchers say. Additionally, poor literacy is also linked to increased feelings of loneliness.
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Try these strategies to help children cope with going back to school – they work for parents and teachers too | Bethany Devenish, Ana Mantilla and Nicole Rinehart for the Conversation
If your child is anxious about starting school or going back after the summer holidays, the approaches we use for children with disability can help all familiesWhy does one child experience excitement at the thought of starting the school year while another experiences debilitating anxiety?It’s rarely one thing and is often a combination of factors, including a child’s temperament and self-confidence; their previous experiences at school, kinder or childcare; friendships they’ve already formed; and the types of transition activities they’ve undertaken. Continue reading…
SOCIAL ANXIETY AND CHRONIC HEALTH CONDITIONS: ENGAGING SOCIAL SUPPORT
Experiencing social anxiety in the midst of managing a chronic health condition can pose many challenges, particularly regarding developing and maintaining a strong social support system. Feelings of doubt and insecurity regarding one’s sense of belonging, acceptability and freedom to know and be known by others are often core features underlying social anxiety. These feelings… [Continue reading]
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Procrastination Is Linked to Poor Mental and Physical Health
Procrastination is linked to increased anxiety, stress, pain, unhealthier lifestyles, and delays in seeking assistance for general health problems.
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Anxiety Treatment
Anxiety Treatment Christian Jonathan Haverkampf Abstract—Anxiety is a highly treatable condition. However, it impairs the life of many. Treatment approaches, such as CBT may lead to quick improvements, which, however, may often not be sustainable. A more insight and communication-focused approach may lead to longer-lasting results. Communication-Focused Therapy® has been developed to that end.