An increased heart rate induces anxiety, study hints
‘This is an unequivocal demonstration that, at least in mice, heart rate can affect anxiety’
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Long COVID Linked to Lower Brain Oxygen Levels, Cognitive Problems and Psychiatric Symptoms
Long COVID is linked to reduced oxygen uptake in the brain, a new study reports. Researchers say the finding is significant as a lack of sufficient oxygen supply may be one of the mechanisms that cause brain fog, cognitive problems, and an increased risk of depression and anxiety in long COVID patients.
You’re an Anxious Person and Want to Quit Your Job. Here’s What to Do.
Leaving a job can create worry in anyone, but especially in people who are prone to anxiety. Preparation and knowing you’re not alone can help.
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Exercise More Effective Than Medicines to Manage Mental Health
Exercise intervention that lasts 12 weeks or less appears to be most effective at reducing mental health symptoms, especially for those suffering from anxiety and depression. Higher-intensity exercise proved more beneficial in reducing symptoms of anxiety and depression than longer-duration programs.
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Why Aren’t Doctors Screening Older Americans for Anxiety?
Anxiety disorders are common among seniors, but an influential panel seems likely to recommend against routine screening. Some experts disagree.
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Protein Biomarkers Identified in Women Who Developed Perinatal Depression and Anxiety
Study reveals women who develop anxiety and mood disorders such as perinatal depression during pregnancy have specific altered proteins circulating in their blood stream during the third trimester.
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Mystical and Insightful Psychedelic Experience May Improve Mental Health
Recent studies have explored the use of psychedelics for the treatment of a range of mental health disorders. A new study reveals more insightful and mystical “trips” while exposed to psychedelics may be linked to an enduring reduction of symptoms for those with anxiety and depression.
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The Neurobiology of Anxiety
Mood and anxiety disorders are believed to stem from an imbalance among neurons in the brain’s emotional hubs instead of areas responsible for higher thought processes. They are situated in the frontal lobe, which is said to be the most recently evolved part of our brains. Furthermore, evidence shows that the brain mechanisms engaged during
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Irritable Bowel Syndrome Patients May Suffer Significantly Higher Rates of Anxiety, Depression and Suicidal Ideation
Study reveals a link between IBS and an increased risk of developing mental health disorders including anxiety, depression, and suicidal ideation. Researchers say identifying and treating mental health comorbidities in those with IBS improves the quality of life for sufferers.
CBT and IPT – A Comparison
CBT and IPT – A Comparison Christian Jonathan Haverkampf 17th July 2022 Contents Introduction. 0 How They Work. 2 The Therapist-Patient Relationship. 5 Therapy Phases. 6 Applications. 6 Effectiveness. 7 Effect duration. 9 Conclusion. 11 References. 14 Introduction Cognitive behavioural therapy (CBT), combining principles from cognitive and behavioural psychology, and interpersonal psychotherapy (IPT), are
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