Communication-Focused Therapy® (CFT) and Attachment
Communication-Focused Therapy® (CFT) and Attachment Read More »
Feel Yourself (3)
Feel Yourself Christian Jonathan Haverkampf, M.D. Feeling oneself may sound easy, but it is what we do not do enough of. It is a communication process with the parts of oneself that define who we are. The most therapy accomplishes is usually to facilitate this flow of information. Our values in the broadest sense, the
Body Work and Exercise for Anxiety Panic Attacks Depression and OCD
Body Work and Exercise for Anxiety, Panic Attacks, Depression and OCD Christian Jonathan Haverkampf, M.D. Working with the body is often neglected in major schools of psychotherapy, such as psychodynamic psychotherapy and CBT. Depression and anxiety disorders are some of the most prevalent psychiatric disorders with close to one in five of adults exhibiting symptoms.
Body Work and Exercise for Anxiety Panic Attacks Depression and OCD Read More »
The Real Power of Love
The Real Power of Love Christian Jonathan Haverkampf, M.D. Love is a feeling that keeps the world turning. Why are we able to love? Often, we do not know what to do with this feeling. It can trigger fears and social anxiety, but we need it to continue on our path and get to the
The Real Power of Love Read More »
CBT and Psychodynamic Psychotherapy
CBT and Psychodynamic Psychotherapy A Comparison Ch. Jonathan Haverkampf Abstract—All psychotherapies go back to the revolutionary concept of the ‘talking cure’ in the late nineteenth century, the use of communication as an instrument of healing. CBT and psychodynamic psychotherapy as descendants from the same concept should be viewed as complimentary rather than as substitutes.
CBT and Psychodynamic Psychotherapy Read More »
Should we be worried about Eco-Anxiety?
Psychiatry trainee Dr Molly Bredin discusses the very real fear around the climate crisis, what happens when this anxiety impacts […]
Should we be worried about Eco-Anxiety? Read More »
Connectedness
Connectedness Christian Jonathan Haverkampf, M.D. Connecting with others and others in a meaningful way is a requirement for happiness and success in life. Many mental health issues are the result of disconnectedness. Connectedness requires engaging with oneself and the world and being open to meaningful messages from others. In this sense, connectedness serves as a
When Relationships End
When Relationships End Christian Jonathan Haverkampf, M.D. The end of one relationship is usually the beginning of another relationship. However, the transition can be difficult emotionally. There are also questions of how a relationship could fall apart in which partners had invested and thought they knew each other well. Greater awareness for and working with
When Relationships End Read More »
