I fucked up big time and now I’m just walking around each day with watching eyes on me. everybody knows my mistake and they hate me for it. even though it has nothing to do with them and everything was resolved. my workplace just loves to gossip so much that everybody hates me now. I […]
consumed by so much anxiety it physically hurts Read More »
You might say it’s 4am how is that early? I hate sleep. I hate the feeling of waking up from a nightmare in the middle of the night. The adrenaline the rushes through me. The wild Frantic thoughts of waking up with intrusive thoughts. The darkness. The thought that going to bed means I’m sick
I’m taking the first brave step in improvement, going to sleep. Read More »
hey everyone. I feel like opening up about this finally, maybe it will make me feel better. So, to start, how do people even deal with low self esteem? I’ve read about a lot of possible ways to deal with it, but it’s not working. Like no, I don’t want to focus on the positives
Source: Google News – Health A new study has identified sex-specific differences in the effects of being exposed to alcohol while in the womb. Prenatal alcohol exposure increased girls’ risk of developing depression and anxiety, whereas in boys, it increased the risk of ADHD, conduct disorders, and oppositional defiance disorder. The study, based on more
Prenatal Alcohol Exposure Linked to Gender-Specific Adversities Read More »
Do you spend an exorbitant amount of time, energy, and money on medical visits due to health anxiety? This likely makes your anxiety (and life) much worse. Disclaimer: The content of this article has not been checked or verified. Proceed at your own risk.
What You Do to Cope With Health Anxiety Makes It Worse Read More »
“… We found that BNSTPKCδ cell activity is associated with increased anxiety-like behavior in the elevated plus maze, increases following footshock, and unlike other BNST subpopulations, does not desensitize to repeated stress exposure. Taken together, we propose a model in which BNSTPKCδ cells may serve as threat detectors, integrating exteroceptive and interoceptive information to inform
“Results indicated that children with nsASD display elevated negative affect compared to both FXS and NT controls which did not differ from each other and females exhibited more negative affect relative to males. Interestingly, elevated negative affect predicted social anxiety, but not ASD in FXS. Baseline RSA did not differ across the groups; however, reduced
Pregnancy frequently is associated with emotional conditions such as anxiety and depression. Perinatal depression has an incidence of around 12%. Only recently researcher put the attention on the effects of pre- and postpartum psychopathology on infant neurocognitive development. Neurobiology studies indicate that perinatal maternal depression can significantly affect the structure and function of children’s prefrontal
“… We conclude that repeated stage exposure significantly reduces HR as well as restlessness and playing errors linked to MPA. Public performances are still successful when HR is significantly higher than during rest periods. These results underscore the importance of stage training to become accustomed to realistic public self-exposure. Musicians – especially students – should
Repeated stage exposure reduces music performance anxiety Read More »
Social anxiety is associated with a higher risk of developing depression and addiction disorders. Researchers say the fear of rejection may be at the root of social anxiety. The article has not been checked for errors. Proceed at your own risk.
Fear of Failing: The Secrets Behind Social Anxiety Read More »
