Jonathan Haverkampf

Social Media versus In-Person Support against Depression, Anxiety, and Social Isolation

Studies have demonstrated that social support can protect against poor mental health. However, the investigators in this study found that problematic social media use was significantly associated with decreased real-life social support and increased social support on social media. Real-life social support was associated with reduced depression, anxiety, and social isolation, while social support on […]

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How to help someone overcome resistance to psychotropic medication

Work first with the individual on their negative self-talk and possibly low self-confidence and anxieties. Emphasize that there are a number of ways to feel well again, and that medication is merely one of these. Communicate that mental health conditions are not unlike other health conditions that they can affect anyone and that they are

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Treatments for Alcohol Abuse

Psychotherapy and various therapeutic or self-help groups, including AA, are first-line treatment. Medication can be helpful as a support, but does not work for all. Certain medications have been shown to effectively help people stop or reduce their drinking and avoid relapse. They either reduce the urge to drink alcohol or trigger adverse reactions if

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Love to Live

Love to Live Christian Jonathan Haverkampf, M.D. Love make life full and helps against feelings of anxiety and fear. It means connecting with others in a meaningful way. But loves also goes beyond it. It helps to get in contact with the foundation that connects all of us. It reduces distances between people and builds

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Schizophrenia and its symptoms

Schizophrenia is a form of psychosis, in which the clear distinction between one’s inner world of thoughts and emotions and perceptions about the outside world weakens or ceases to exist. This can lead to abnormal thoughts, beliefs and behaviours. One may, for example, hear a thought as a voice from the outside or have the

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