Jonathan Haverkampf

DARE TO DREAM: USING AN OUTCOME PICTURE TO CONQUER YOUR SOCIAL ANXIETY

Have you ever felt bogged down by worries, physical symptoms, fears, and avoidances? Do these things prevent you from living the life that you want to live? Do you end up feeling overwhelmed or defeated? Does it all feel as if it’s too much to bear? Are these things draining your motivation to work on… [Continue reading]
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Should I Tell My Date I Have Social Anxiety?

How Do You Date If You Have Social Anxiety? You’re on a first date. It’s going well. The conversation is flowing, you’re both laughing. Then, the inevitable happens: the awkward silence. Your mind starts racing. What do I say? What if I say something wrong? What if they think I’m boring? Suddenly, you feel your … Read More about Should I Tell My Date I Have Social Anxiety?
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