Antidepressants saved my life. Then their side effects pushed me back into turmoil
Robyn Morris was prescribed the antidepressant sertraline, which helped ease her anxiety and panic attacks. But the side effects of the drug meant a resurfacing of the disordered eating she had struggled with years earlier. What happens when something that helps you also hurts you at the same time?
Antidepressants saved my life. Then their side effects pushed me back into turmoil Read More »
Getting a Good Night’s Sleep during Uncertain Times
If you’ve found yourself tossing and turning at bedtime lately, you’re certainly not alone. In the aftermath of COVID-19, with the current socio political climate, and the rising cost of Read More
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How to use the 333 rule for anxiety
Feeling anxious? This simple trick can help alleviate some of those worries
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Fearlessness can be learned
The neurotransmitter serotonin plays a key role in both the onset and in the unlearning of fear and anxiety. A research team has been investigating the underlying mechanisms. The researchers showed that mice lacking a specific serotonin receptor unlearn fear much faster than the wild type. The results of the study provide a viable explanation how drugs that are typically used for the treatment of post-traumatic stress disorder (PTSD) alter our brain activity. The ability to unlearn fear is often impaired in PTSD patients, making it more difficult to carry out therapies.
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Immune System Irregularities Found in Women With Postpartum Mood Disorders
Women who experience postpartum mood disorders including PTSD, depression, and anxiety two to three years after giving birth had irregular immune system responses, researchers report.
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Playing the Piano Boosts Brain Processing Power and Helps Lift the Blues
Beginners who took piano lessons for one hour a week over the course of 11 weeks showed improvements in audio and visual processing. Additionally, musical training helped to boost mood and reduce symptoms of stress and anxiety.
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Having hypermobile joints can increase the risk for depression and anxiety in adolescents
A link has been found between joint hypermobility and the emergence of depression and anxiety in adolescence, according to a new study. Researchers found that young people with joint hypermobility were more likely to have depression and anxiety, and that psychiatric symptoms were also more severe among hypermobile participants.
Blood Pressure Highly Likely to Cause Neurotic Personality Trait
Study reveals a link between diastolic blood pressure and an increased risk of neurotic personality traits. Controlling blood pressure can help to reduce anxiety, depression, and neuroticism.
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With Anxiety On the Rise, Some Children Try ‘Exposure Therapy’
Exposure therapy contends that many children with anxiety would be helped by following an old and simple dictum: Face your fears.
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