‘The body keeps count, the body keeps score of all of what you go through,’ singer says
Becky G recalls battle with anxiety and panic attacks: ‘Full-blown tears, can’t breathe’ Read More »
When you find yourself in a bout of anxiety, your body is experiencing a heightened version of the fight or flight reaction. In the body, this reaction is maintained by the sympathetic nervous system, which is largely the counterpart of the parasympathetic nervous system. They both make up the autonomous nervous system. Greater activation of
Winning over Anxiety – the Power of the Vagus Nerve Read More »
A combination of psychotherapy and medication has good empirical support for its effectiveness in the therapy of panic attacks. In more severe cases of panic attacks, when it is no longer possible to leave the house, medication may be needed to make psychotherapy possible. Among the various psychotherapeutic approaches, CBT targets maladaptive thought processes and
Therapy for Panic Attacks Read More »
Social Anxiety Dr Christian Jonathan Haverkampf M.D. This article provides a brief overview of social anxiety and its treatment. There are several…
Panic Attacks Dr. Jonathan Haverkampf, M.D. Panic attacks are sudden periods of intense fear that may include palpitations, sweating, shaking,…
Panic-attack medication questions need clinical assessment. Learn why symptoms, risks and treatment options should be discussed with a qualified prescriber.
Panic Attacks and Medication (3) Read More »
Anxiety and Panic Attacks Christian Jonathan Haverkampf, M.D. Abstract – Anxieties can cause incredible suffering, especially in combination with panic…
Anxiety and Panic Attacks Read More »
