insomnia

Sleep Disturbances Prevalent in Long COVID, Analysis Finds

Leave a Comment / Anxiety and COVID-19, Anxiety and Sleep, Anxiety and Sleep / Insomnia, Anxiety News, Anxiety Research, Anxiety Resources, News, Psychotherapy Research /

Source: Google News – Health More than two in five patients with long COVID suffer from moderate to severe sleep disturbances, according to an analysis published in Journal of General Internal Medicine. The analysis also identified risk factors for moderate to severe sleep disturbances, including race, hospitalization for COVID-19, greater anxiety severity, and fatigue. After […]

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The contribution of transdiagnostic vulnerability factors in patients with chronic insomnia

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Two hundred patients with chronic insomnia disorder were recruited from a sleep disorder clinic. … After controlling for the confounding variables (depression/anxiety symptoms and demographic characteristics), hierarchical multiple linear regression suggested the significant association of neuroticism (BFI), cognitive reappraisal (ERQ), personal standards (CPQ), evaluative concerns (CPQ), physical concerns (ASI), cognitive concerns (ASI), and repetitive negative

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Cognitive–behavioral factors in tinnitus-related insomnia

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Findings suggest that tinnitus-related insomnia may be maintained by cognitive–behavioral processes similar to those found in insomnia disorder. Such processes are more important than tinnitus severity when understanding sleep disturbance. People with tinnitus-related insomnia may benefit from treatments such as cognitive–behavioral therapy for insomnia.

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Insomnia and Psychotherapy

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Insomnia and Psychotherapy Dr Christian Jonathan Haverkampf, M.D. This article gives a brief overview of some approaches to treating insomnia using psychotherapy. Keywords: insomnia, psychotherapy Table of Contents Introduction. 3 Subjectivity. 3 Psychodynamic Considerations. 4 Cognitive Behavioral Approaches. 4 Sleep Restriction Treatment. 4 Acceptance and Mindufulness. 4 Communication-Focused Therapy (CFT) 5 Sleep. 6 Sleep Control

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