feelings

Depression and the Emotions

1 Comment / Communication-Focused Therapy (CFT), depression, emotions, psychotherapy /

Depression is a state of low mood and aversion to activity that can affect a person’s thoughts, behaviour, feelings, and sense of well-being. In its extreme form, depression leads to a state where one no longer feels one’s emotions, which is ultimately meant by the term ‘depression’, an overall decrease in feeling one’s emotions, including […]

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Feel Yourself (3)

1 Comment / cognitive behavioral therapy (CBT), communication, Communication-Focused Therapy (CFT), communication-focused therapy (CFT), feelings, interpersonal psychotherapy (IPT), psychiatry, psychoanalysis, psychodynamic psychotherapy, psychotherapy /

Feel Yourself Christian Jonathan Haverkampf, M.D. Feeling oneself may sound easy, but it is what we do not do enough of. It is a communication process with the parts of oneself that define who we are. The most therapy accomplishes is usually to facilitate this flow of information. Our values in the broadest sense, the

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