compassion

Transforming Psychotherapy Through Mindful Compassion: The Impact on Empathy, Symptomatology and Mechanisms of Change – Evidence from a Randomized Controlled Trial.

Recent years have seen an inspiring breakthrough in psychotherapy – mindfulness and compassion-based interventions (MCBI) can help clinicians to acquire essential skills and improve the relationships they have with patients. A new study reveals that after MCBI, therapists see an increase in psychotherapeutic mindfulness skills (PMS) at both follow-up and after the intervention. Their empathy […]

Transforming Psychotherapy Through Mindful Compassion: The Impact on Empathy, Symptomatology and Mechanisms of Change – Evidence from a Randomized Controlled Trial. Read More »

Rick Hanson: Compassion is a kind of superpower. Here’s what research says it can do.

Compassion makes us more resilient and less anxious or depressed, and it increases self-worth and happiness, research tells us.

Rick Hanson: Compassion is a kind of superpower. Here’s what research says it can do. Read More »