anxiety

Discovery in Zebrafish May Yield Better Understanding of a Range of Mental Health Disorders Related to Stress and Anxiety

Deficiencies in DSCAML1 disrupt normal brain development and increase baseline levels of cortisol, making the hormone less able to function correctly during periods of stress. The findings shed new light on programmed cell death in the developing brain and could lead to new treatments for mental health disorders including stress and anxiety.

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Communication and Connectedness against Depression and Anxiety

  Communication and Connectedness against Depression and Anxiety Christian Jonathan Haverkampf Abstract—Connectedness with others is an important criterion for mental health. While understanding the underlying content and dynamics is essential, connectedness with others can help reduce anxiety and depression. In addition, external connectedness requires internal connectedness. Index Terms—connectedness, communication, depression, anxiety, treatment, psychotherapy, psychiatry I.    

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You can’t fix school refusal with ‘tough love’ – but these steps might help | Christine Grové and Alexandra Marinucci

Parents and educators should approach a child refusing to go to school in a supportive, collaborative and responsive way, without punishmentSchool attendance levels in Australia are a massive issue, according to the education minister, Jason Clare. As he told reporters last week, he hopes to talk to state colleagues about the issue at a meeting later this month.There’s evidence that school attendance rates have been dropping now for 10 years, and we see it amongst boys and girls, we see it in every year from kindergarten right through to the end of school.What the growing number of children who refuse to attend school need most is tough love. Going to school must simply be non-negotiable.Learning difficulties: some children struggle with the academic side of school, which may lead to feelings of frustration or a lack of motivation.Social anxiety: some children may be fearful of social situations, which can cause them to avoid school.Mental health issues: children who are dealing with depression, anxiety, or other mental health problems may have trouble getting to school.Family problems: issues at home such as divorce, financial problems, or trauma can affect a child’s emotional wellbeing and willingness to go to school.Negative school experiences: children who have had negative experiences such as bullying may be less likely to attend school. Continue reading…

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‘It’s soul destroying’: why so many NHS staff are off sick with burnout

Doctors, paramedics and nurses explain the stress and anxiety of working in a system that has reached breaking point“Frustration with the system was why I went off in the end,” said Conor Calby, 26, a paramedic and Unison rep in southwest England, who was recently off work for a month with burnout. “I felt like I couldn’t do my job and was letting patients down. After a difficult few years it was challenging.”While he usually manages to keep a distinct divide between work and home life, burnout eroded that line. He also lost his sleep pattern and appetite. Continue reading…

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Study reveals links between UK air pollution and mental ill-health

Researchers find long-term exposure to even relatively low levels raises risk of depression and anxietyLong-term exposure to even comparatively low levels of air pollution could cause depression and anxiety, according to a study exploring the links between air quality and mental ill-health.Tracking the incidence of depression and anxiety in almost 500,000 UK adults over 11 years, researchers found that those living in areas with higher pollution were more likely to suffer episodes, even when air quality was within official limits. Continue reading…

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Try these strategies to help children cope with going back to school – they work for parents and teachers too | Bethany Devenish, Ana Mantilla and Nicole Rinehart for the Conversation

If your child is anxious about starting school or going back after the summer holidays, the approaches we use for children with disability can help all familiesWhy does one child experience excitement at the thought of starting the school year while another experiences debilitating anxiety?It’s rarely one thing and is often a combination of factors, including a child’s temperament and self-confidence; their previous experiences at school, kinder or childcare; friendships they’ve already formed; and the types of transition activities they’ve undertaken. Continue reading…

Try these strategies to help children cope with going back to school – they work for parents and teachers too | Bethany Devenish, Ana Mantilla and Nicole Rinehart for the Conversation Read More »

Anxiety Treatment

  Anxiety Treatment Christian Jonathan Haverkampf Abstract—Anxiety is a highly treatable condition. However, it impairs the life of many. Treatment approaches, such as CBT may lead to quick improvements, which, however, may often not be sustainable. A more insight and communication-focused approach may lead to longer-lasting results. Communication-Focused Therapy® has been developed to that end.

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The link between mental health and ADHD is strong — so why aren’t we paying attention?

On Blue Monday — supposedly the gloomiest day of the year — a study shows adults with high levels of attention-deficit hyperactivity disorder (ADHD) symptoms are more likely to experience anxiety and depression than adults with high levels of autistic traits.

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Scary monsters: how virtual reality could help people cope with anxiety

Guardian science correspondent is put to the test in the panic-inducing VR world of a game that teaches breathing techniqueTethered to a chair, in a gloomy basement, I’m doing my best not to panic – by breathing in for four seconds, holding for seven, and slowly releasing for eight. But when a bloodthirsty monster appears at my feet and starts crawling towards me, I don’t need a dial to tell me that my heart is pounding, and I’m in imminent mortal danger.Welcome to the future of anxiety treatment: a virtual reality (VR) game that teaches you a breathing technique to help calm your nerves, and then pits you against a monstrous humanoid that wants to eat you, to practice deploying it in genuinely panic-inducing situations. Continue reading…

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