Stress has become the background music of modern life—so constant we barely notice it until our shoulders live somewhere near our ears, our sleep becomes a distant memory, and we snap at loved ones over forgotten coffee mugs. We’ve accepted this chronic tension as the price of admission to adulthood, but what if that’s the […]
The Art of Staying Afloat: Navigating the Currents of Daily Stress Read More »
In humans and animals, exposure to changes in internal or external environments causes acute stress, which changes sleep and enhances neurochemical, neuroendocrine, and sympathetic activities. Repeated stress responses play an essential role in the pathogenesis of psychiatric diseases and sleep disorders. However, the underlying mechanism of sleep changes and anxiety disorders in response to acute
Restraint stress induced anxiety and sleep in mice Read More »
Many people feel they cannot concentrate to accomplish their day to day tasks, affecting their jobs and their personal life. Since ADHD has become a buzzword, many ask themselves if they might suffer from attention-deficit hyperactivity disorder (ADHD). While this needs to be evaluated by a professional, I want to provide some points that one
Help, I cannot concentrate! Do I have ADHD? Read More »
