Communication-Focused Therapy (CFT)

Communication-Focused Therapy® (CFT) for Anxiety and Panic Attacks

1 Comment / anxiety, communication, Communication-Focused Therapy (CFT), panic attack, psychotherapy, treatment /

Communication-Focused Therapy® (CFT) for Anxiety and Panic Attacks Christian Jonathan Haverkampf, M.D. Communication-Focused Therapy® (CFT) is a psychotherapy developed by the author, which can be applied to a number of mental health conditions, including anxiety disorder and panic attacks. It focuses on creating greater awareness and insight into internal and external communication patterns and making […]

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Therapy of Social Anxiety Disorder

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Therapy of Social Anxiety Disorder Christian Jonathan Haverkampf, M.D. Social anxiety disorder can significantly reduce an individual’s choices in life and the quality of life overall. Since communication is the process by which humans fulfil their needs, values and aspirations, its effectiveness is important for satisfaction, contentment and happiness in life. It is the main

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Communication-Focused Therapy (CFT) for ADHD

Leave a Comment / ADHD, attention-deficit hyperactivity disorder (ADHD), Communication-Focused Therapy (CFT), communication-focused therapy (CFT), psychiatry, psychotherapy, Uncategorized /

Communication-Focused Therapy (CFT) for ADHD Dr. Christian Jonathan Haverkampf, M.D. Attention Deficit Hyperactivity Disorder (ADHD) is often treated mainly or exclusively with medication. However, psychotherapy should have an important place in the treatment of ADHD and may in lighter forms be the only therapy needed. Communication-Focused Therapy (CFT) is a psychotherapy developed by the author,

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Feel Yourself (3)

1 Comment / cognitive behavioral therapy (CBT), communication, Communication-Focused Therapy (CFT), communication-focused therapy (CFT), feelings, interpersonal psychotherapy (IPT), psychiatry, psychoanalysis, psychodynamic psychotherapy, psychotherapy /

Feel Yourself Christian Jonathan Haverkampf, M.D. Feeling oneself may sound easy, but it is what we do not do enough of. It is a communication process with the parts of oneself that define who we are. The most therapy accomplishes is usually to facilitate this flow of information. Our values in the broadest sense, the

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Body Work and Exercise for Anxiety Panic Attacks Depression and OCD

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Body Work and Exercise for Anxiety, Panic Attacks, Depression and OCD Christian Jonathan Haverkampf, M.D. Working with the body is often neglected in major schools of psychotherapy, such as psychodynamic psychotherapy and CBT. Depression and anxiety disorders are some of the most prevalent psychiatric disorders with close to one in five of adults exhibiting symptoms.

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CBT and Psychodynamic Psychotherapy

Leave a Comment / cognitive behavioral therapy (CBT), communication, communication-focused therapy (CFT), Communication-Focused Therapy (CFT), interpersonal psychotherapy (IPT), psychiatry, psychoanalysis, psychodynamic psychotherapy, psychotherapy /

  CBT and Psychodynamic Psychotherapy A Comparison Ch. Jonathan Haverkampf Abstract—All psychotherapies go back to the revolutionary concept of the ‘talking cure’ in the late nineteenth century, the use of communication as an instrument of healing. CBT and psychodynamic psychotherapy as descendants from the same concept should be viewed as complimentary rather than as substitutes.

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Connectedness

3 Comments / communication, Communication-Focused Therapy (CFT), communication-focused therapy (CFT), psychiatry, psychotherapy /

Connectedness Christian Jonathan Haverkampf, M.D. Connecting with others and others in a meaningful way is a requirement for happiness and success in life. Many mental health issues are the result of disconnectedness. Connectedness requires engaging with oneself and the world and being open to meaningful messages from others. In this sense, connectedness serves as a

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