anxiety

Loving and Fearing Life

Many forms of anxiety lead to situations in which patients feel they are withdrawing from life. However, behind these anxieties is often a need for more living, more uncertainty, more excitement and more color and adventure in life. Improvements in internal and external communication can lead to a greater fulfilment of this need. Keywords: anxiety,

Loving and Fearing Life Read More »

Amid rising awareness of mental illness in Ireland, HSE prescriptions for antidepressants and anxiety medications up by two thirds since 2009

HSE prescriptions for antidepressant and anxiety medications rose in Ireland by almost two thirds over a 10-year period, according to new statistics. […]

Amid rising awareness of mental illness in Ireland, HSE prescriptions for antidepressants and anxiety medications up by two thirds since 2009 Read More »

Communication-Focused Therapy (CFT) for Anxiety and Panic Attacks (2)

Communication-Focused Therapy (CFT) is a psychotherapy developed by the author, which can be  applied to a number of mental health conditions, including anxiety disorder and panic attacks. It focuses  on creating greater awareness and insight into internal and external communication patterns and  making changes to them. This also helps gain insight into the basic parameters,

Communication-Focused Therapy (CFT) for Anxiety and Panic Attacks (2) Read More »