Listen! Birdsong Is Good for Mental Health
Listening to birdsong reduces anxiety and paranoia, a new study reports.
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anxiety
Health Panel Recommends Screening All Kids 8 and Up for Anxiety
To address the mental health crisis facing American youth, experts also said adolescents should be screened for depression.
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Anxiety is ubiquitous in today’s world. Are we recognising it more — or do we just like having a disorder?
A health panel in the US, the US Preventive Services Task Force, recently recommended that all adults under the age of 65 be screened for anxiety . It’s being described as a ‘global plague’ by medics, and the stats are pretty stark.
COVID-19 pandemic cancellations took harsh toll on teen athletes, whose mental and physical health improved significantly after sports resumed, study finds
High rates of depression and anxiety reported by adolescent athletes whose sports were cancelled during the COVID-19 pandemic improved significantly a year later when they were able to resume playing sports, according to new research.
Hangover Anxiety: How a Night of Drinking Can Tank Your Mood
Consuming alcohol can mess with your emotions the next day by causing stress hormones to spike and sleep to be disrupted overnight.
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Task Force Guidance for Anxiety Screening Should Open a Series of Mental Health Support Doors
Task Force Guidance for Anxiety Screening Should Open a Series of Mental Health Support Doors
lisebram
October 6, 2022
Children with food allergy-related anxiety can benefit from cognitive behavioral therapy
A new study shows that targeted cognitive behavioral therapy (CBT) can significantly lessen food allergy-related anxiety (FAA) for both children and parents.
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The cost of living is the chief cause of worker stress and anxiety says survey
THE spiralling cost of living is the greatest cause of stress and anxiety for almost three quarters of workers, according to a new “wellbeing index”.
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DARE TO DREAM: USING AN OUTCOME PICTURE TO CONQUER YOUR SOCIAL ANXIETY
Have you ever felt bogged down by worries, physical symptoms, fears, and avoidances? Do these things prevent you from living the life that you want to live? Do you end up feeling overwhelmed or defeated? Does it all feel as if it’s too much to bear? Are these things draining your motivation to work on… [Continue reading]
The post DARE TO DREAM: USING AN OUTCOME PICTURE TO CONQUER YOUR SOCIAL ANXIETY appeared first on National Social Anxiety Center.
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Kendall Jenner says brain scan showed that she ‘100 per cent has anxiety’
Model has been outspoken about her struggles with anxiety
Kendall Jenner says brain scan showed that she ‘100 per cent has anxiety’ Read More »
