Attachment insecurities and under‐commitment in distressed couples: The role of positive and negative partner behaviors
Journal of Marital and Family Therapy, Volume 49, Issue 1, Page 18-35, January 2023.
Anxiety Treatment
“We’re in this together”: Attachment insecurities, dyadic coping strategies, and relationship satisfaction in couples involved in medically assisted reproduction
Journal of Marital and Family Therapy, Volume 49, Issue 1, Page 92-110, January 2023.
Treating the sequelae of chronic childhood emotional abandonment
Journal of Clinical Psychology, EarlyView.
Treating the sequelae of chronic childhood emotional abandonment Read More »
Surprising Ways You Might Be a Reassurance Seeker
If you struggle with anxiety, you might not even be aware of how you seek reassurance.
Surprising Ways You Might Be a Reassurance Seeker Read More »
Sniffing body odour is tested as an anxiety therapy
Researchers say it may help trigger calming brain pathways and are putting their theory to the test.
Sniffing body odour is tested as an anxiety therapy Read More »
Mindfulness-informed (ACT) and Mindfulness-based Programs (MBSR/MBCT) applied for college students to reduce symptoms of depression and anxiety
Publication date: November 2022Source: Journal of Behavioral and Cognitive Therapy, Volume 32, Issue 4Author(s): Liang Ma, Yanjie Wang, Le Pan, Zeshi Cui, Philip J. Schluter
Exposurepedia: A pilot study of a web-tool to support the implementation of exposure therapy for anxiety-related disorders
Publication date: November 2022Source: Journal of Behavioral and Cognitive Therapy, Volume 32, Issue 4Author(s): Rachel A. Schwartz, Lisa D. Yankowitz, Lily A. Brown
Try Box Breathing to Reduce Anxiety and Stress
This simple breath technique used by Navy Seals can reduce stress and anxiety and help you feel more focused and calm.
Try Box Breathing to Reduce Anxiety and Stress Read More »
Experts weigh in on what new users should know about CBD for anxiety
Anxiety disorder can make it hard to navigate life, but lately CBD has been touted as a natural treatment for the nerve-wracking condition. But is CBD good for anxiety?
Experts weigh in on what new users should know about CBD for anxiety Read More »
