Trauma Therapy: EMDR and PTSD
Eye Movement Desensitization and Reprocessing (EMDR) is a multi-phasic psychotherapeutic approach often used for traumatic memories, particularly in PTSD, but also in anxiety. EMDR is believed to help in the processing of upsetting memories, thoughts, and feelings related to a trauma. By processing these experiences, PTSD symptoms are thought to decrease. EMDR is often combined […]
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