The type of psychotherapy used to treat the gastrointestinal disorder irritable bowel syndrome makes a difference in improving patients’ daily functioning, new research has found. … Read the full article on ScienceDaily at https://www.sciencedaily.com/releases/2016/12/161212152705.htm
Type of psychotherapy matters in treatment of irritable bowel syndrome Read More »
Hi, Last year we did some investigating in scientific journals about whether or not exercise can help reduce social anxiety. You can read what we found out here. The TL;DR version is that we found that exercise can help alleviate social anxiety by increasing your feel good hormones, increasing self-efficacy and by acting as a distraction. A […]
The post Exercise and Social Anxiety – does it help? appeared first on Social Anxiety Ireland | Treating Social Phobias & Social Anxiety Disorder..
Exercise and Social Anxiety – does it help? Read More »
