Jonathan Haverkampf

Warning Signs of Bipolar Disorder: 22 Signs

Bipolar disorder is characterized as a mood disorder, often referred to as manic-depressive disorder. Bipolar disorder is a mood disorder which carries a psychiatric diagnosis. Persons with bipolar disorder may experience periods of deep depression with breaks of mania as a complete mood shift. People with bipolar disorder often have cycles of elevated and depressed […]

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How to choose the right psychotherapy apps

Behavioral providers have reported the use of apps to augment clinical care for specific purposes ranging from serving as “transitional objects” in psychodynamic approaches to encouraging clients/patients to conveniently record information about their own behavior in real time. Many apps automatically produce graphs, charts and other aids that help the user understand and modify their behavior.

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Type of psychotherapy matters in treatment of irritable bowel syndrome

The type of psychotherapy used to treat the gastrointestinal disorder irritable bowel syndrome makes a difference in improving patients’ daily functioning, new research has found. … Read the full article on ScienceDaily at https://www.sciencedaily.com/releases/2016/12/161212152705.htm

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Exercise and Social Anxiety – does it help?

Hi, Last year we did some investigating in scientific journals about whether or not exercise can help reduce social anxiety. You can read what we found out here. The TL;DR version is that we found that exercise can help alleviate social anxiety by increasing your feel good hormones, increasing self-efficacy and by acting as a distraction. A […]
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