Anxiety Resources

Moderating effects of humanistic care and socioeconomic status on the relationship among pain intensity, psychological factors, and psychological function in adults with cancer pain from a province of China: A cross-sectional study

… Our sample comprised 123 adult inpatients with cancer pain. Demographic variables were obtained from the Hospital Information System of The Second Hospital of Shanxi Medical University. Pain intensity, psychological factors, and psychological functions were evaluated with four scales, and humanistic care was practiced with a part of the patients by clinical pharmacists. First, univariate […]

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Walking through the valley of the shadow of death—The psychotherapy of the head and neck cancer patient expressing suicidal ideations and impulses

Journal of Clinical Psychology, EarlyView.

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Transcendental Meditation reduces burnout, new study finds

Transcendental Meditation reduces burnout, new study finds

Burnout, insomnia, and psychological distress have become increasingly common among healthcare professionals. In response, there is a growing need for effective interventions to address these issues. Transcendental Meditation as a Potential Solution to Burnout One potential solution is Transcendental Meditation (TM), a technique that involves sitting comfortably with eyes closed and silently repeating a mantra for 20 minutes twice a day. TM has been shown to have a range of benefits, including reducing stress, anxiety, and depression while improving overall well-being. To evaluate the effectiveness of TM in reducing burnout and enhancing well-being among healthcare professionals, a study was conducted…

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The effects of anxiety on practice behaviors and performance quality in expert pianists

IntroductionDuring their career, musicians need to undergo intense periods of training to master musical instruments and become accomplished artists. Dysfunctional practice behaviors and anxiety are often mentioned among the possible risk factors for playing-related injuries in musicians. However, the mechanism through which these might lead to the onset of these injuries is still unclear. The present study aims at overcoming this limitation by investigating the relationship between quantitative measurements of anxiety, practice behaviors and music performance quality.MethodsThe experiment consisted in monitoring practice behaviors in 30 pianists practicing a short musical task.ResultsMost self-report anxiety measurements were positively correlated with practice time, especially those collected right before the practice sessions. Similar correlations were identified between anxiety and the number of repetitions of the musical task. Physiological markers of anxiety were only weakly related to practice behaviors. Subsequent analyses showed that high levels of anxiety were associated with poor quality of music performances at baseline. Nevertheless, the interaction between participants’ learning rate and anxiety measures showed no association with performance quality scores. Moreover, anxiety and performance quality co-developed during practice sessions, showing that pianists who improved their playing were also less anxious in the latter part of the experiment.DiscussionThese findings suggest that anxious musicians are likely at higher risk of developing playing-related injuries related to overuse and repetitive strains. Future directions and clinical implications are discussed.

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Younger people abandon smartphones for less anxiety, brain fog and mental strain

Shunning his smartphone for a “dumb” one changed the way Jose Briones engages with the world — and he likes it that way.
The 27-year-old Colorado resident turns to CDs when he wants music, instead of streaming it.

When he has to get someplace, he prints out directions before setting out or, if needed, falls back on the sometimes-forgotten practice of asking a stranger which way to go.

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