Heading off on a plane for holidays? Psychiatrist Prof Brendan Kelly offers some practical tips in the Irish Times for your mental wellbeing. How to stay calm and mindful while flying and navigating airports, including listening to some Britney Spears! Full article is available on the Irish Times website here. Travel is exciting but the […]
12 Mindful Tips to Reduce Negative Effects of Modern Air Travel Read More »
RCSI has today launched a digital animation series focused on issues related to the mental health of young people in […]
The new Prescription Nation series, looks into prescription drug use in Ireland, by Con Corrigan with RTÉ Investigates. RTÉ Investigates […]
“Massive Rise in Prescribing” New Prescription Nation Series by RTÉ Investigates Read More »
Many forms of anxiety lead to situations in which patients feel they are withdrawing from life. However, behind these anxieties is often a need for more living, more uncertainty, more excitement and more color and adventure in life. Improvements in internal and external communication can lead to a greater fulfilment of this need. Keywords: anxiety,
Loving and Fearing Life Read More »
Laura Dockrill has written a blog post for Mother of all Lists to share her experience with other mothers facing the same […]
Post partum Psychosis: You are not broken Read More »
Panic Attacks Dr. Jonathan Haverkampf, M.D. Panic attacks are sudden periods of intense fear that may include palpitations, sweating, shaking, shortness of breath, numbness, and the ominous feeling that something very bad is going to happen. The maximum degree of symptoms occurs within minutes. There may be a fear of losing control and various somatic
Communication-Focused Therapy® (CFT) for Anxiety and Panic Attacks Christian Jonathan Haverkampf, M.D. Communication-Focused Therapy (CFT) is a psychotherapy developed by the author, which can be applied to a number of mental health conditions, including anxiety disorder and panic attacks. It focuses on creating greater awareness and insight into internal and external communication patterns and making
Communication-Focused Therapy (CFT) for Anxiety and Panic Attacks (3) Read More »
HSE prescriptions for antidepressant and anxiety medications rose in Ireland by almost two thirds over a 10-year period, according to new statistics. […]
Communication-Focused Therapy (CFT) is a psychotherapy developed by the author, which can be applied to a number of mental health conditions, including anxiety disorder and panic attacks. It focuses on creating greater awareness and insight into internal and external communication patterns and making changes to them. This also helps gain insight into the basic parameters,
Communication-Focused Therapy (CFT) for Anxiety and Panic Attacks (2) Read More »
