The COVID-19 pandemic has affected families in many ways. As individuals are struggling with anxiety, uncertainty, fears, and changes at work and in social relationships, loneliness, depression and despair have been on the rise. Since families are not closed systems that are shut off from the world and the fears and uncertainties experienced by family […]
COVID-19 and Family Mental Health Read More »
Anxiety is where there is uncertainty and one cannot tolerate it. Many areas in life contain uncertainty, but whether you feel anxious depends entirely on psychological factors. The evolutionary reasons for anxiety were to make us more vigilant and alert. But anxiety can become chronic, and then it actually lowers your ability to respond to
Communication-Focused Therapy ® (CFT) for Anxiety and Panic Attacks Christian Jonathan Haverkampf, M.D. Communication-Focused Therapy® (CFT) is a…
Communication-Focused Therapy® (CFT) for Anxiety and Panic Attacks Read More »
Anxiety symptoms, when to seek help, and how psychotherapy, counselling and medication conversations can be discussed safely with a qualified professional.
A preserved long-form, research-oriented article about psychotherapy and social anxiety, with a current clinical context note and links to the public guide and research summary.
Therapy of Social Anxiety Disorder: A Long-Form Article Read More »
Social Anxiety Dr Christian Jonathan Haverkampf M.D. This article provides a brief overview of social anxiety and its treatment. There are several…
Adding Psychotherapy to Medication in Depression and Anxiety Dr Christian Jonathan Haverkampf, M.D. The effects of combined treatment compared with…
Adding Psychotherapy to Medication in Depression and Anxiety Read More »
This page is for general education. It is not a diagnosis, medication review, prescription advice, crisis service, or substitute for care from a…
Anxiety and Medication Read More »
