Anxiety Resources

Living (dys)regulated and alienated young masculinity—Young men’s embodied experiences of mental disorders and suicidality

Counselling and Psychotherapy Research, EarlyView.

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Sleep Disturbances Prevalent in Long COVID, Analysis Finds

Source: Google News – Health More than two in five patients with long COVID suffer from moderate to severe sleep disturbances, according to an analysis published in Journal of General Internal Medicine. The analysis also identified risk factors for moderate to severe sleep disturbances, including race, hospitalization for COVID-19, greater anxiety severity, and fatigue. After

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[Correspondence] Shared decision making with psychological safety

Psychological safety is defined as a shared belief that individuals within a team or group are able to take risks without fear of being embarrassed or punished.1,2 Psychological safety consists of an environment in which people feel respected and comfortable to speak up and express their ideas, opinions, and concerns, which is essential for effective communication and collaboration and encourages creativity and innovation.

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Rick Hanson: Compassion is a kind of superpower. Here’s what research says it can do.

Compassion makes us more resilient and less anxious or depressed, and it increases self-worth and happiness, research tells us.

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Efficacy of electrical cranial stimulation for treatment of psychiatric symptoms in patients with anxiety: A systematic review and meta-analysis

Therapeutic effects of electrical cranial stimulation (CES) in patients suffering from anxiety remained unclear. This meta-analysis aimed at investigating acceptability and therapeutic efficacy of CES against anxiety, depression, and insomnia for patients who experienced symptoms of anxiety. … … Our study supported the use of CES for symptoms of anxiety, depression, and insomnia in those

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Embarking on Recovery: When Does Stigma End? Investigating the Experiences of Discrimination and How These Affect Aspirations in Recovery From Substance Misuse

Journal of Humanistic Psychology, Ahead of Print. Background: Research into the impact of stigma and discrimination occurring while in treatment and recovery from substance abuse has reported that participants experience discrimination in areas such as employment, housing, and health care. Further research has suggested that there is increased anticipation of discrimination in these areas. Studies reported that fear of discrimination can impact on an individual’s willingness to disclose information about their addiction and recovery. Aim: The aim of the study is to fill a gap within current knowledge by exploring how experiences of stigma and discrimination impact on individuals’ aspirations in recovery from substance abuse. Method: A purposive sample of seven participants were recruited to take part in semistructured interviews, from which data were recorded for analysis using interpretative phenomenological analysis. Findings: Three superordinate and 10 subordinate themes were highlighted through analysis: “Forever an Addict,” “The Broken Social Contract,” and “A New Social Identity.” Conclusion: The findings of the study raise issues in the current approach to supporting those in recovery and suggest that there is a need for increased awareness and education at various levels in society.

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Associations Between Existential Concerns and Adverse Experiences: A Systematic Review

Journal of Humanistic Psychology, Ahead of Print. Exposure to traumatic events or adverse experiences and its consequences have been studied mainly from a posttraumatic stress disorder perspective. Existential psychotherapy focuses on universal human concerns and the anxiety that occurs when a person confronts the conflicts inherent in life and toward death, which include the experience of difficult situations. A systematic review was performed including 56 papers that studied the relations between adverse experiences and existential concerns. The articles were assessed and described in relation to existential domains, type of adverse experience, posttraumatic responses, and existential psychological interventions. Existential concerns appeared in different degrees and categories in studied samples. Outcomes suggest that from an existential psychotherapy perspective, reactions to traumatic events can be both negative and positive for a person. In addition, the pass of time turned out to be an important factor, especially in finding meaning from traumatic experiences, the reduction of negative symptoms, and the achieving of posttraumatic growth. Existential-related interventions described in this review showed positive outcomes, suggesting that it is an effective trauma treatment approach.

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