Interpreting the Past
Interpreting the Past Christian Jonathan Haverkampf, M.D. Interpreting the past, and making sense of it, is important because it is through the…
Interpreting the Past Read More »
Connecting with Others Successfully
Radiating contentment and happiness tells a love interest or a business partner that we are on a good path, which makes these encounters more rewarding for everyone involved. It also helps form bonds and relationships with other people. But communication is much more. It helps us attain the things we need, value and aspire to,
Connecting with Others Successfully Read More »
The Courage to Be Oneself
Anxiety, depression and many other conditions are closely related with the anxiety that one should conform to expectations, whether of internal or external origin, to be someone different. It often seems difficult to simply follow one’s own values, needs, interests and aspirations, although they lead to higher levels of happiness in the long-run. Keywords:
The Courage to Be Oneself Read More »
Connecting with Oneself Successfully
To be happy one needs to connect with oneself emotionally and cognitively. This is largely an automatic process and mostly requires little conscious effort. However, there may be situations where one has become anxious or even fearful of open communication and a deeper connection with oneself, which obscures the basic parameters, one’s own needs, values
Connecting with Oneself Successfully Read More »
Self-Confidence
Self-Confidence Christian Jonathan Haverkampf, M.D. Abstract – Many people suffering from depression or other mental health conditions feel that low…
There’s a voice that keeps on calling me
Ulysses, Ulysses – Soaring through all the galaxies. In search of Earth, flying in to the night. Ulysses, Ulysses – Fighting evil and tyranny, with all his power, and with all of his might. Ulysses – no-one else can do the things you do. Ulysses – like a bolt of thunder from the blue. Ulysses
There’s a voice that keeps on calling me Read More »
80 days around the world
80 days around the world, we’ll find a pot of gold just sitting where the rainbow’s ending. Time – we’ll fight against the time, and we’ll fly on the white wings of the wind. 80 days around the world, no we won’t say a word before the ship is really back. Round, round, all around
80 days around the world Read More »
Bipolar Disorder and Psychotherapy
Bipolar Disorder and Psychotherapy Dr Jonathan Haverkampf, M.D. This article gives a very brief overview of bipolar disorder and its psychotherapeutic…
Bipolar Disorder and Psychotherapy Read More »
No More Stress (2)
For the full article please click on the following link: No More Stress (2) Ch Jonathan Haverkampf
No More Stress (2) Read More »
OCD and Psychotherapy (4)
Safety note: OCD and Psychotherapy This article is educational and does not replace a conversation with a qualified professional who can ask follow-up questions, assess risk, and understand your individual situation. Reading it does not create a doctor-patient, therapist-client, or counsellor-client relationship. See the full website disclaimer. Symptoms and diagnosis need clinical context OCD symptoms
OCD and Psychotherapy (4) Read More »