Bipolar Disorder
Bipolar Disorder Dr. Jonathan Haverkampf, M.D. Abstract – Bipolar disorder affects an individual’s affective states (mood). The different flavours of…
Mental health articles
Browse more articles and resources on psychotherapy, counselling, anxiety, OCD, depression, trauma, grief, relationships, communication, stress, medication conversations, self-understanding, and personal growth.
Bipolar Disorder Dr. Jonathan Haverkampf, M.D. Abstract – Bipolar disorder affects an individual’s affective states (mood). The different flavours of…
Self-Discovery is an important element mental health and in pursuing ones needs, values and aspirations. It helps in building a stronger sense of self, which is helpful from a mental health perspective. It can help make decisions and reduce internal conflicts. Knowing more about own character traits and personality can also help make interactions with
Self-Discovery (2) Read More »
Burnout affects many people around the globe, causing tremendous loss to quality of life, relationships and the economy. Unfortunately, there is a tendency, particularly among businesses, to shy away from the issue. Too often it is seen as something which cannot be changed or helped. However, burnout is treatable, and treatment would benefit all involved.
Depression and Psychotherapy Christian Jonathan Haverkampf, M.D. Abstract – Depression has become highly treatable and this article explores some ways…
Depression and Psychotherapy Read More »
Communication-Focused Therapy (CFT) for PTSD Dr. Christian Jonathan Haverkampf, M.D. Posttraumatic Stress Disorder (PTSD) is a relatively common…
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Communication-Focused Therapy (CFT) for Borderline Personality DIsorder Dr. Christian Jonathan Haverkampf, M.D. Borderline Personality Disorder (BPD)…
Communication-Focused Therapy (CFT) for Borderline Personality Disorder (2) Read More »
This page is for general education. It is not a diagnosis, medication review, prescription advice, crisis service, or substitute for care from a…
A Brief Overview of Psychiatric Medication Read More »
One small route towards connection When you feel lonely, joining a group can seem like a very large step. You can begin with an enquiry or a little company, without committing to more. A familiar person: if someone feels safe to approach, try “Would you have a little time for a chat or some quiet
Friendship Dr Christian Jonathan Haverkampf M.D. Friendship enriches life, increases happiness and promotes health. It is the promise of positive…
HSE prescriptions for antidepressant and anxiety medications rose in Ireland by almost two thirds over a 10-year period, according to new statistics. […]