The Fear of Living Christian Jonathan Haverkampf, M.D. Fear of death is widespread, but the fear of living can often be more impairing in daily life. Many mental health symptoms derive from an anxiousness, fear or apprehension about living in line with one’s needs, values and aspirations. Not engaging with life can lead to an […]
The Fear of Living (1) Read More »
Heading off on a plane for holidays? Psychiatrist Prof Brendan Kelly offers some practical tips in the Irish Times for your mental wellbeing. How to stay calm and mindful while flying and navigating airports, including listening to some Britney Spears! Full article is available on the Irish Times website here. Travel is exciting but the […]
12 Mindful Tips to Reduce Negative Effects of Modern Air Travel Read More »
Fear can save one from doing something harmful, but it can also hold one back from doing things one likes and needs to do. In many psychiatric conditions fear and anxiety become a major problem in themselves. Identifying wants, needs and values together with better communication are effective ways to deal with harmful fears and
Facing One’s Fears (3) Read More »
