To evaluate the psychometric properties of the GAD-7 by obtaining evidence of internal structure (dimensionality, precision and differential functioning of items) and association with external variables. … The GAD-7 is a psychometrically robust tool for detecting individual variability in symptoms of anxiety in workers.
A specific pathway of nerves and cells that link the gut to the brain may be responsible for chronic gut pain. Chronic gut pain is commonly associated with IBS, and mental health disorders including anxiety and depression.
Clues to the Cause of Chronic Gut Pain Read More »
Journal of Clinical Psychology, EarlyView.
Treating the sequelae of chronic childhood emotional abandonment Read More »
If you struggle with anxiety, you might not even be aware of how you seek reassurance.
Surprising Ways You Might Be a Reassurance Seeker Read More »
Publication date: November 2022Source: Journal of Behavioral and Cognitive Therapy, Volume 32, Issue 4Author(s): Liang Ma, Yanjie Wang, Le Pan, Zeshi Cui, Philip J. Schluter
This simple breath technique used by Navy Seals can reduce stress and anxiety and help you feel more focused and calm.
Try Box Breathing to Reduce Anxiety and Stress Read More »
Wondering if you have too much anxiety about your health? A few warning signs can help you recognize when it’s a problem.
7 Signs You Have Health Anxiety Read More »
Celiac disease is a chronic autoimmune gastroenterological disorder in which the digestion of gluten leads to damage and constant inflammation in the small intestine. Moreover, there are associated physical and mental health problems related to celiac disease, i.e., a lower health-related quality of life and increased depression and anxiety symptoms. The only effective treatment for celiac disease is lifelong adherence to a gluten-free diet. However, researchers suggest that strict adherence to a gluten-free diet ranges from 42 to 80%, depending on the definition and method of assessment that was utilized. This review examines interventions designed for those who need to adhere to life-long dietary measures and their success in terms of increasing gluten-free dietary adherence and improving their health-related quality of life. In April 2022, the Scopus, Web of Science, PubMed and ProQuest databases were searched using the following terms: “coeliac disease” OR “celiac disease” AND “gluten free diet” AND “intervention” AND “health related quality of life” AND “diabetes.” Eight studies were suitable for this review. The studies were used to analyze different intervention techniques and their impact on gluten-free dietary adherence, quality of life, and the reasons for dietary nonadherence. The studies revealed statistically significant improvements in the knowledge base regarding celiac disease and the gluten-free diet, dietary adherence and quality-of-life satisfaction immediately after the intervention and at a three-month follow-up. Some studies were also focused on behavioral and cognitive aspects of nonadherence to dietary measures.
The effectiveness of gluten-free dietary interventions: A systematic review Read More »
Scientists know our gut influences our brain. So psychobiotic drugs that shift the composition of microbes in the gut may be able to help treat disorders such as anxiety and depression In a classic comic strip, most recently gracing the Beano, tiny characters called “numskulls” live in the head of a chap called Edd, controlling what he gets up to – often with hilarious results. It has run for decades, presumably because the idea that there could be critters within us capable of exerting a profound mental and physical influence seems pretty absurd.But it appears science is having the last laugh: in recent years the idea has spawned myriad research papers – except that instead of minuscule people at work inside one’s head, it is microbes in the gut that appear to be pulling the strings. Continue reading…
Gut feelings: why drugs that nurture your microbes could be the future of mental health Read More »
