Do you spend an exorbitant amount of time, energy, and money on medical visits due to health anxiety? This likely makes your anxiety (and life) much worse. Disclaimer: The content of this article has not been checked or verified. Proceed at your own risk.
What You Do to Cope With Health Anxiety Makes It Worse Read More »
Counselling and Psychotherapy Research, EarlyView.
Yoga‐integrated psychotherapy for emotion dysregulation: A pilot study Read More »
Counselling and Psychotherapy Research, EarlyView.
Alexinomia is fear or difficulty using personal names. Learn what current research says, how it relates to social anxiety, relationships and what may help.
Alexinomia: Fear of Using Personal Names Read More »
Most of us experience stage fright. Here’s what a professional singer does to lessen performance anxiety.
Local Perspectives: Singing With Stage Fright Read More »
Health anxiety makes us pay special attention to stories of illness and death. To combat the effects of this, we need to retrain our brains.
Are You Watching Videos on TikTok About Health Tragedies? Read More »
Implications for prevention and treatment of depression and anxiety. Anxiety is present in over half of patients coping with depression. Some researchers and therapists believe depression and anxiety can be “different sides of the same coin.” Understanding the tight connection between anxiety and depression is important for preventing, diagnosing, and treating it.
Anxiety and Depression Are Tightly Linked: Why It Matters Read More »
To the Editor Hoge et al composed a well-written and interesting study examining the effect of mindfulness-based stress reduction (MBSR) vs escitalopram for the treatment of anxiety disorders. A prominent finding was that in adults with anxiety disorders, 8 weeks’ treatment with MBSR was noninferior to escitalopram.
… Physical exercise habits, social support, proactive personality traits, and anxiety of college students have a significant correlation. … the path of influencing social support through physical exercise habits, followed by affecting proactive personality traits, and then impacting anxiety has the strongest explanatory force. …
