Why Routine Anxiety Screening Is a Bad Idea
A distinguished panel has recommended anxiety screening for adults in primary care without any direct evidence of benefit. What is going on here?
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anxiety
The effects of physical exercise on anxiety symptoms of college students: A meta-analysis
ObjectiveThis study aimed to evaluate the effect of an exercise intervention on improving and alleviating anxiety symptoms in college students with a meta-analytical approach.MethodsSeveral databases (e.g., PubMed, Embase, and the Cochrane Library) were used to search for randomized controlled trials (in short, RCTs) on interventions for physical exercise or aerobic exercise in college students with anxiety symptoms. Stata software, version 16.0, was applied sequentially for traditional meta-analysis, subgroup analysis, and publication bias analysis.ResultsA total of nine papers were included. The total literature effect [SMD = −0.55, 95% CI = −0.76 to −0.35, Z = 5.38 (P < 0.001)] indicated that physical activity had a significant effect on alleviating anxiety. Subgroup analysis also showed that exercise interventions using aerobic exercise or yoga were effective in relieving anxiety (SMD = −0.39, 95% CI = −0.74 to −0.04; SMD = −0.76, 95% CI = −1.14 to −0.39).ConclusionPhysical activity interventions were shown to have a positive effect on alleviating anxiety in college students. Aerobic exercise was found to be the optimal mode.
Younger people abandon smartphones for less anxiety, brain fog and mental strain
Shunning his smartphone for a “dumb” one changed the way Jose Briones engages with the world — and he likes it that way.
The 27-year-old Colorado resident turns to CDs when he wants music, instead of streaming it.
When he has to get someplace, he prints out directions before setting out or, if needed, falls back on the sometimes-forgotten practice of asking a stranger which way to go.
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Elon Musk among tech bosses and experts in call for 6-month pause on artificial intelligence systems amid ChatGPT fears
Elon Musk is among a group of technology sector experts and top industry executives calling for a six-month pause in developing artificial intelligence (AI) systems more powerful than new versions of ChatGPT.
Ketamine-assisted psychotherapy in adolescents with multiple psychiatric diagnoses
Ketamine-assisted psychotherapy is a promising new treatment for a variety of mental disorders of adolescence. There is currently an adolescent mental health crisis, with a high prevalence of disorders, diagnostic complexity, and many adolescents failing to respond to conventional treatments. While there is strong evidence for the use of ketamine in adults for a variety
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Abnormal focal segments in left uncinate fasciculus in adults with obsessive–compulsive disorder
Although the specific role of the uncinate fasciculus (UF) in emotional processing in patients with obsessive–compulsive disorder (OCD) has been investigated, the exact focal abnormalities in the UF have not been identified. The aim of the current study was to identify focal abnormalities in the white matter (WM) microstructure of the UF and to determine
An exploration of happiness, anxiety symptoms, and depressive symptoms among older adults during the coronavirus pandemic.
The COVID-19 pandemic has affected millions of people worldwide. Because of the challenges associated with the pandemic, universal levels of happiness have likely depleted. We know little about how those with prior existing mental health concerns have responded to the pandemic. Using cross-sectional (study 1; N = 1,366) and longitudinal (study 2; N = 262) data, we utilized a stress and resilience perspective to explore mental health symptoms and happiness among older adults before and after the declaration of the pandemic. Results for both studies indicated higher levels of depression and anxiety symptoms predicted lower levels of happiness; however, for those who indicated higher levels of mental health symptoms, post-pandemic declaration happiness levels were higher than pre-pandemic happiness levels. Findings suggest that resilience may be learned throughout a lifetime, and that experiences from prior stressors may show benefits in responding to future ones, even among vulnerable populations.
Prevalence and variables .associated with depression, anxiety, and stress among Chilean higher education students, post-pandemic
Mental health among university students is a public health problem in Chile, understanding that this population is susceptible to mental disorders. The present study aimed to determine the prevalence and variables influencing depression, anxiety, and stress in Chilean university students. A representative sample (n = 1,062) of Chilean university students and a cross-sectional study design were used.
The impact of online office on social anxiety among primary and secondary school teachers—Considering online social support and work intensity
The COVID-19 has had a major impact on the global education system. In order to ensure the normal implementation of education courses, governments and education departments around the world have taken corresponding emergency measures. Based on data from 384 validated questionnaires, this study explored the effects of teleworking practices, work intensity, and online social support on social anxiety among primary and secondary school teachers. The results found that teleworking was more likely to cause social anxiety among teachers, while work intensity could promote social anxiety and online social support could reduce the probability of social anxiety. Work intensity can weaken the influence of partner support on social anxiety. Moreover, the model path coefficients differed across work styles. Based on the results, this study proposes some policy recommendations in order to provide theoretical guidance for improving social anxiety among primary and secondary school teachers and promoting the quality of educational work.
3 Signs Your Relationship Is Based on Loneliness, Not Love
Read this mental health and psychotherapy resource on 3 Signs Your Relationship Is Based on Loneliness, Not Love, with related support and counselling…
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