Communication-Focused Therapy® (CFT) and Attachment
Communication-Focused Therapy® (CFT) and Attachment Read More »
Mental health articles
Browse more articles and resources on psychotherapy, counselling, anxiety, OCD, depression, trauma, grief, relationships, communication, stress, medication conversations, self-understanding, and personal growth.
Feel Yourself Christian Jonathan Haverkampf, M.D. Feeling oneself may sound easy, but it is what we do not do enough of. It is a communication process…
Body Work and Exercise for Anxiety, Panic Attacks, Depression and OCD Christian Jonathan Haverkampf, M.D. Working with the body is often neglected in…
Body Work and Exercise for Anxiety Panic Attacks Depression and OCD Read More »
The Real Power of Love Christian Jonathan Haverkampf, M.D. Love is a feeling that keeps the world turning. Why are we able to love? Often, we do not…
The Real Power of Love Read More »
CBT vs psychodynamic psychotherapy comparison with preserved PDF, current context, internal links, and therapy guidance.
CBT vs Psychodynamic Psychotherapy: Comparison and PDF Read More »
Psychiatry trainee Dr Molly Bredin discusses the very real fear around the climate crisis, what happens when this anxiety impacts […]
Should we be worried about Eco-Anxiety? Read More »
Connectedness Christian Jonathan Haverkampf, M.D. Connecting with others and others in a meaningful way is a requirement for happiness and success in…
When Relationships End Christian Jonathan Haverkampf, M.D. The end of one relationship is usually the beginning of another relationship. However, the transition can be difficult emotionally. There are also questions of how a relationship could fall apart in which partners had invested and thought they knew each other well. Greater awareness for and working with
When Relationships End Read More »