psychotherapy
Communication-Focused Therapy (CFT) for ADHD
Communication-Focused Therapy (CFT) for ADHD Dr. Christian Jonathan Haverkampf, M.D. Attention Deficit Hyperactivity Disorder (ADHD) is often treated mainly or exclusively with medication. However, psychotherapy should have an important place in the treatment of ADHD and may in lighter forms be the only therapy needed. Communication-Focused Therapy (CFT) is a psychotherapy developed by the author,
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Burnout and Psychotherapy
Burnout and Psychotherapy Christian Jonathan Haverkampf, M.D. Burnout is largely determined by how connected one is with oneself and others. The quantity of messages from oneself and the world is not what causes burnout, but how one selects and processes the messages, which is also related to the ability to draw healthy boundaries. Openness and
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Feel Yourself (3)
Feel Yourself Christian Jonathan Haverkampf, M.D. Feeling oneself may sound easy, but it is what we do not do enough of. It is a communication process with the parts of oneself that define who we are. The most therapy accomplishes is usually to facilitate this flow of information. Our values in the broadest sense, the
Body Work and Exercise for Anxiety Panic Attacks Depression and OCD
Body Work and Exercise for Anxiety, Panic Attacks, Depression and OCD Christian Jonathan Haverkampf, M.D. Working with the body is often neglected in major schools of psychotherapy, such as psychodynamic psychotherapy and CBT. Depression and anxiety disorders are some of the most prevalent psychiatric disorders with close to one in five of adults exhibiting symptoms.
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