Related information If this topic is personally relevant, the general page on Trauma and PTSD may be a helpful starting point. Trauma-related difficulties can also overlap with anxiety and depression. If symptoms are persistent, severe, or affecting daily life, it can be helpful to speak with a qualified mental health professional.
Related information For a supportive overview of psychosis, schizophrenia, medication, psychotherapy, recovery, and when to seek help, see the Psychosis and Schizophrenia hub. Find help for mental health Psychotherapy and counselling Make an appointment
Communication-Focused Therapy (CFT) for ADHD Dr. Christian Jonathan Haverkampf, M.D. Attention Deficit Hyperactivity Disorder (ADHD) is often treated mainly or exclusively with medication. However, psychotherapy should have an important place in the treatment of ADHD and may in lighter forms be the only therapy needed. Communication-Focused Therapy (CFT) is a psychotherapy developed by the author,
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Feel Yourself Christian Jonathan Haverkampf, M.D. Feeling oneself may sound easy, but it is what we do not do enough of. It is a communication process with the parts of oneself that define who we are. The most therapy accomplishes is usually to facilitate this flow of information. Our values in the broadest sense, the
Body Work and Exercise for Anxiety, Panic Attacks, Depression and OCD Christian Jonathan Haverkampf, M.D. Working with the body is often neglected in major schools of psychotherapy, such as psychodynamic psychotherapy and CBT. Depression and anxiety disorders are some of the most prevalent psychiatric disorders with close to one in five of adults exhibiting symptoms.
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The Real Power of Love Christian Jonathan Haverkampf, M.D. Love is a feeling that keeps the world turning. Why are we able to love? Often, we do not know what to do with this feeling. It can trigger fears and social anxiety, but we need it to continue on our path and get to the
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