Connectedness (3)
Connectedness Christian Jonathan Haverkampf, M.D. Connecting with others and others in a meaningful way is a requirement for happiness and success in…
Mental health articles
Browse more articles and resources on psychotherapy, counselling, anxiety, OCD, depression, trauma, grief, relationships, communication, stress, medication conversations, self-understanding, and personal growth.
Connectedness Christian Jonathan Haverkampf, M.D. Connecting with others and others in a meaningful way is a requirement for happiness and success in…
Depression Christian Jonathan Haverkampf, M.D. Depression is one of the most common medical conditions, which can interfere significantly with a…
Studies have demonstrated that social support can protect against poor mental health. However, the investigators in this study found that problematic social media use was significantly associated with decreased real-life social support and increased social support on social media. Real-life social support was associated with reduced depression, anxiety, and social isolation, while social support on
Social Media versus In-Person Support against Depression, Anxiety, and Social Isolation Read More »
Investigators have found support for the hypothesis that the anterior insular cortex region in the brain regulates brain network transitions that gate conscious access. https://www.cell.com/cell-reports/fulltext/S2211-1247(21)00414-9
Gates to consciousness in the brain Read More »
Investigators found that prosocial values became more important after completing tasks that made children salient compared to tasks that made adults (or a mundane event) salient or compared to a no-task baseline. https://journals.sagepub.com/doi/10.1177/19485506211007605
Children make adults more prosocial and generous Read More »
Medication breaks or drug holidays can carry relapse and withdrawal risks. Learn why they should be planned with the prescriber who knows your care.
St John’s wort is sometimes used for low mood but can interact with medicines. Learn key safety issues and why medical advice matters.
Work first with the individual on their negative self-talk and possibly low self-confidence and anxieties. Emphasize that there are a number of ways to feel well again, and that medication is merely one of these. Communicate that mental health conditions are not unlike other health conditions that they can affect anyone and that they are
How to help someone overcome resistance to psychotropic medication Read More »
Treatment routes for alcohol misuse, including psychotherapy, support groups and professional medical help when needed.
Treatments for Alcohol Abuse Read More »
Mood stabilisers can help some mood conditions but need diagnosis, monitoring and careful prescribing. Learn key safety questions to discuss.