psychotherapy

Neurotransmitters

Safety note: Neurotransmitters This article is educational and does not replace a conversation with a qualified professional who can ask follow-up questions, assess risk, and understand your individual situation. Reading it does not create a doctor-patient, therapist-client, or counsellor-client relationship. See the full website disclaimer. Symptoms and diagnosis need clinical context Neurotransmitter explanations can be

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COVID-19 and Eating

COVID has changed the world, and some of these changes will reverberate long after the pandemic has passed. Eating patterns are very basic to everyday life and they are by no means an exception. Psychological distress, stress management, financial difficulties, and abrupt schedule changes may have contributed to disordered eating during the COVID‐19 pandemic. Helpful

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Erasing the Effect of Trauma Memory

There is a new study on the possibility of disrupting the reactivation of trauma memory, which may be of interest to everyone interested in trauma and trauma therapy: https://www.nature.com/articles/s41593-021-00825-5 Related information If this topic is personally relevant, the general page on Trauma and PTSD may be a helpful starting point. Trauma-related difficulties can also overlap

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COVID-19 and Communication

Since communication and mental health are tightly interlinked, this article may be relevant to anyone interested in COVID-19, social distancing, and their effect on communication and mental health: COVID-19 and Social Distancing: Impact on Communication, Learnability and Mental Health Before leaving a comment You are welcome to share a general reflection or question. If a

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