agoraphobia

A panic attack itself is usually not physically harmful, even though it can feel intensely frightening. A racing heart, dizziness, shaking or breathlessness can make you fear that something dangerous is happening. However, symptoms alone cannot tell you whether the cause is panic or a physical health problem. New, severe or unusual symptoms need medical

No. These two conditions are very different, although many people can have both. Broadly speaking, anxiety describes an anxious emotional state while depression describes a mood state. There are different treatments for both. However, because they quite often occur simultaneously, a combined treatment approach is used or, in the case of a more general treatment

Anxiety attack vs panic attack: how they can differ, body symptoms, red flags, grounding steps, and when to seek therapy or urgent medical help.