COMMUNITY SHARING KIT
Jonathan Haverkampf | Public pack v1.1 | 3 October 2026

Thank you for helping useful information reach someone who may need it.

START HERE
Free resources: https://jonathanhaverkampf.com/mental-health-help/free-mental-health-resources/

WHAT IS INCLUDED
- free-mental-health-resources-poster.pdf: one A4 display poster.
- free-resources-share-landscape.png: 1200 x 630 pixels, for newsletters or social posts.
- free-resources-share-square.png: 1080 x 1080 pixels, for social posts.
- sharing-copy.txt: ready-to-use caption, newsletter notice, personal sharing words, image descriptions and poster text alternative.
- index.html: an offline-friendly overview; open it in a browser with the other files in the same folder.

QUICK START
1. Choose the poster or image that suits your setting.
2. Include the written caption, collection link and image description when posting an image.
3. For print, check one actual grayscale copy and ask the venue before displaying it.
4. Link to the collection when possible so readers can find the current versions.

SHARING PERMISSION
You are welcome to print and share unchanged blank copies of these original free resources and to use the supplied poster and sharing images. Please keep the website address, date and source notes with them. Share the webpage link when possible so people can find the current version. Keep completed personal notes private. This permission does not cover third-party material linked in the references.

VERSIONS AND UPDATES
This public pack is v1.1, dated 3 October 2026. The original artwork is unchanged from v1.0, also dated 3 October 2026; the poster carries its own artwork version. The copy now points directly to the published collection. The poster and image QR codes continue to open Find Help (https://jonathanhaverkampf.com/mental-health-help/), which links to Free resources. Before a new print run or re-sharing an old saved file, check the collection and the version/date on the material. The pack contains sharing materials; download the latest individual handouts from the collection.

ACCESSIBILITY
The poster has selectable text but is not tagged PDF/UA. The plain-text alternative and web reading pages offer other ways to read the content. No physical-printer or full assistive-technology test is claimed. Always include the written link alongside a QR code.

ABOUT THE MATERIALS
Original graphics and layout prepared for Jonathan Haverkampf's public resources. No external-organisation endorsement is implied. No registration or appointment is required. The website also includes information about Jonathan's private psychotherapy and counselling practice.

General information and support for adults. Not a substitute for professional assessment, advice, treatment or emergency care.
Immediate danger? Ireland: 112 / 999. Elsewhere: local emergency services.
