Burnout can have a devastating effect on individual well-being and on the well-being of society as a whole. Unfortunately, burnout develops and gradually and most individuals suffering from it do not realize they have it until they can no longer work or maintain their relationships.
Haling burnout consists of a few straight forward steps, which are also described in the author’s works on communication-focused therapy (CFT). The focus is on finding relevance and meaning again in various areas in life and in reconnecting emotionally and cognitively.
Keywords: burnout, treatment, psychotherapy, psychiatry
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Healing Burnout (1) Christian Jonathan Haverkampf
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