Facing one’s fears means acting, even if one feels anxious or fearful, to ultimately reduce fears that are a hindrance to acting and interacting with the world constructively. These are fears that do not protect the individual but interfere with life. Understanding the messages in these fears can provide important information for changes that benefit and reduce the fears.
Keywords: fear, anxiety, communication, psychotherapy
For one-time access to read the article please click on the following link:
Please note: You are not allowed to reproduce, distribute and/or publish this article in any way. This article is protected under copyright laws worldwide. It is registered with the U.S. Copyright Office.
© 2018 Christian Jonathan Haverkampf