Silence can be the most destructive phase in a relationship. Meaningful communication is the stuff relationships are made off and…
Panic attacks can be highly debilitating as they occur spontaneously and come with a dread of impending doom and often…
Shyness is a subjective perception, which is triggered by a complex set of emotions. It is not a mental health…
Chemistry is about the communication interaction two people have. It reflects their patterns of communicating with the world and themselves.…
Psychotherapy requires a freedom to imagine and think and talk about things that may not be talked about anywhere else.…
Humans have highly sophisticated ways of communicating with each other. Communication is a powerful tool because it makes change possible.…
Psychotherapy should aim at changing a person’s life, so that values, needs and aspirations can be fulfilled, and more happiness…
Comparing oneself to others is very normal but it can also cause a lot of problems. Envy is a feeling…
Interpreting the past, making sense of it, is important because it is through the relevance one gives aspects of the…
Burnout can have a devastating effect on individual well-being and on the well-being of society as a whole. Unfortunately, burnout…
