April 2017

Connecting with Oneself

  Connecting with Oneself Jonathan Haverkampf, M.D.   Happiness Once we are better connected with ourselves we can better determine what our values, fundamental interests and aspirations are. This leads to doing things that also bring greater happiness. Many relationships suffer if the individuals are disconnected from the self when individuals become stressed or even […]

Connecting with Oneself Read More »

Overcoming Envy

Overcoming Envy (1) Ch Jonathan Haverkampf   Overcoming Envy Dr. Jonathan Haverkampf, M.D.   The Perception of a Deficit and giving it Relevance Envy is an emotion which “occurs when a person lacks another’s superior quality, achievement, or possession and either desires it or wishes that the other lacked it”. [1] However, it is important

Overcoming Envy Read More »

Psychotherapeutic Technique: A Brief Overview

Psychotherapeutic Technique A Brief Overview (3) Ch Jonathan Haverkampf   Psychotherapeutic Technique: A Brief Overview Dr Jonathan Haverkampf, M.D.   Introduction When patients come to see a therapist, they often have a long list of things that do not work for them in their lives. It is easy to overlook that one of the hardest

Psychotherapeutic Technique: A Brief Overview Read More »

Anxiety and Panic Attacks

Anxiety and Panic Attacks Christian Jonathan Haverkampf, M.D. Abstract – Anxieties can cause incredible suffering, especially in combination with panic attacks, which are usually a short-lived but more intense form of anxiety. At the foundation is often a subconscious, or sometimes partially conscious, feeling that something in life is ‘out of sync’. Anxiety is often

Anxiety and Panic Attacks Read More »

Psychotherapeutic Technique: An Overview

Psychotherapeutic Technique A Brief Overview (2) Ch Jonathan Haverkampf   Psychotherapeutic Technique: A Brief Overview Dr Jonathan Haverkampf, M.D.   Introduction When patients come to see a therapist, they often have a long list of things that do not work for them in their lives. It is easy to overlook that one of the hardest

Psychotherapeutic Technique: An Overview Read More »

Psychotherapeutic Technique: An Overview

Psychotherapeutic Technique A Brief Overview (2) Ch Jonathan Haverkampf   Psychotherapeutic Technique: A Brief Overview Dr Jonathan Haverkampf, M.D.       Introduction When patients come to see a therapist, they often have a long list of things that do not work for them in their lives. It is easy to overlook that one of

Psychotherapeutic Technique: An Overview Read More »